Scott Sonnon

Scott is a multiple-sport International Champion, multiple-time USA National Team Coach, multiple time Martial Art and Fitness Hall of Fame inductee and nominee. Scott is recognized worldwide as a pioneer, not merely of a new approach to fitness but of an entirely new approach to health and total well-being.

Scott invested nearly two decades and hundreds of thousands of dollars in research, development and refinement, training in 9 different countries, to design and continue the evolution of his "evolutionary" methodology. He has written several books and has published hundreds of articles in dozens of international journals in several languages. He has also produced over 50 videos on this modern evolution of ancient bodily wisdom. Scott's work has touched hundreds of thousands of fitness enthusiasts from all walks of life, from grannies to grandmasters. His clientele includes professional athletes, doctors, trainers, actors, coaches and health and fitness specialists.

This is how Scott was introduced at the Active Aging Festival, which was held as a part of the world's largest fitness and martial art show in the world, the Arnold Classic:

"We have someone else to introduce to you this morning who is a great authority on health and wellness and prevention, which is really key. Scott Sonnon from Washington State is a fitness guru as well. He focuses on strengthening mind, spirit and body to achieve maximum health. Sonnon is a founder of a publishing firm RMAX International and the creator of the Circular Strength Training® System. Sonnon focuses on prehabilitation rather than rehabilitation as the Circular Strength Training System blends scientific concepts with physical training, nutrition and dynamic mobility exercises. The system provides prevention techniques to guard against fractures, strains, pain as well as to refine life-long natural athleticism. He has studied the physics and philosophies of health for about 20 years now. He is an author, writes magazine articles and produces video tapes. He has several honors in Martial Art as well: a multiple-time USA National Team Coach, International Martial Arts Champion, Hall of Fame Inductee and Distinguished Master of Sport.
Please give a central Ohio welcome to Scott Sonnon!"

Scott Sonnon's Biography