Intu-Flow® or Ageless Mobility?®
"Ageless Mobility® is a biggest bang for your buck follow-along program for increasing the pain-free health of your most important problem areas: neck, shoulders, mid and lower back, hips and pelvis. It has a carefully integrated program of breathing which will help you go deeper into those problem areas. The program is meant to be done once or twice a week for 100% benefit.
Intu-Flow® is a comprehensive, if not exhaustive approach to covering every joint in the body, as well as an ever deepening sophistication into each of those joints and them as a synergistic whole. If you have Intu-Flow®, you already have access to Ageless Mobility®. However, some people need focus on how to fit it in under one hour, some people don't want to think about sophisticating, and some people need very specific verbal directions on how to breath. I developed Intu-Flow® for those who wanted to explore on their own and Ageless Mobility® for those who prefer the classroom follow-along format. It's about preference, really. There is overlap, as there is in all RMAX materials. There are unique portions in each as well. But really it's about preference". -Scott Sonnon
